The Ultimate Guide to Somatic Healing and Somatic Experiential Therapy
Welcome to the Aura Institute, where we offer advanced trauma-informed training so that you can have the tools to transform the lives of those affected by trauma.
Our curriculum is accredited for continuing education by prestigious organizations like the APA and Board of Nurses, ensuring practitioners receive top-notch training and credentials.
Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.
Understanding Somatic Healing and Somatic Experiential Therapy: A Comprehensive Guide
Overview of Somatic Therapy: What It is, and How It Works
Somatic Healing, also known as Somatic Experiential Therapy, is a form of alternative healing addressing the connection between the mind and the body in regards to past emotional trauma and tension. This therapeutic approach, unlike traditional therapy, believes in the physical expressions and manifestations of trauma and stress. It seeks to liberate constrained emotions and promote healing from within through embodied awareness.
Key Points Covered:
- What is Somatic Healing?
- Origins of Somatic Experiential Therapy
- Key Principles of Somatic Therapy
- Benefits of Somatic Healing
- Training opportunities in Somatic Experiential Therapy
- FAQ
What is Somatic Healing?
Somatic Healing is founded on the principle that our bodies have innate wisdom and healing power. When emotions and trauma get trapped in our body, they manifest as physical conditions causing discomfort or diseases. The therapy aims at detecting these emotional blockages and liberating them to restore mental and physical wellbeing.
Origins of Somatic Experiential Therapy
Somatic Experiential Therapy dates back to Freud's abandonment of his earlier theories about hysteria, incorporating theories from neurology, physiology, and psychology. Since then, it has been developed further by various practitioners worldwide, leading to the diverse practices we see today.
Key Principles of Somatic Therapy
- Body-Mind Connection: Somatic Therapy believes in the deep connection between body and mind and their influences over each other.
- Role of Trauma: Trauma can manifest physically causing long-term discomfort.
- Healing Power: The human body has innate healing power, and somatic therapy taps into this power.
Benefits of Somatic Healing
Somatic Healing offers a vast array of benefits. It is effective in treating mental health conditions like anxiety, depression, stress, and trauma-related issues.
- It helps alleviate chronic pain conditions.
- The therapy is also beneficial for improving interpersonal relationships.
- It promotes a deeper understanding and connection between body and mind.
Training in Somatic Experiential Therapy
At Aura Institute, we offer a comprehensive training program in Somatic Experiential Therapy. Our program equips you with necessary skills and techniques to practice and promote somatic healing.
FAQ
Q1. What issues can Somatic Therapy help with?A1. Somatic Therapy can effectively treat trauma, stress, anxiety, depression, and certain chronic physical conditions.
Q2. Can I practice somatic healing myself?A2. While certain practices can be done individually, it is recommended to avail guidance from trained professionals.
Q3. Where can I get professional training in Somatic Experiential Therapy?A3. Professional training programs are offered by institutions like Aura Institute.
Q4. Does Somatic Healing replace traditional medical treatment?A4. No, somatic healing is a complementary therapy, and it's beneficial when used in conjunction with traditional therapy.
Ready to start your career as a trauma informed care practitioner? Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.