Trauma-Informed Education: Understanding PTSD According to American Psychological Association Guidelines

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Our curriculum is accredited for continuing education by prestigious organizations like the APA and Board of Nurses, ensuring practitioners receive top-notch training and credentials.

Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.

American psychological association ptsd

Understanding the Psychological Trauma of PTSD: Guidelines from the American Psychological Association

Key Points Covered in this Article:

  • Definition of PTSD according to the American Psychological Association.
  • Understanding the role of trauma-informed education.
  • Recognizing the symptoms and risk factors of PTSD.
  • Importance of early intervention and various treatment options including therapies and medication.
  • Role of support in the healing process.

The term "post-traumatic stress disorder," or PTSD, is a familiar one to many, yet, according to American Psychological Association PTSD guidelines, there is often a misunderstanding of what the term actually means. Though it is frequently associated with military veterans, it's vital to recognize that PTSD is not discriminatory; it can affect anyone, regardless of age, gender, or social status.

PTSD is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, or rape or who have been threatened with death, sexual violence or serious injury.

By educating ourselves and others about the causes, symptoms, and treatments of PTSD, we can contribute to a more compassionate, understanding, and supportive society.

Trauma-Informed Education

Trauma-informed education is a teaching approach aimed at recognizing and responding to students who have been impacted by trauma in their lives. It involves understanding the effects of traumatic experiences on behavior and learning. The Aura Institute is dedicated to providing trauma-informed education to those seeking to better understand their own mental health, as well as those seeking training in the field.

  • Identification: Recognizing the signs of PTSD.
  • Understanding: Understanding the impact of PTSD on an individual's learning or behavior.
  • Response: Responding by putting this knowledge into practice.
  • Integration: Systemically integrating trauma understanding into policies, procedures, and practices.

Recognizing the Symptoms and Risk Factors of PTSD

PTSD symptoms are generally categorized into four types:

  1. Intrusive thoughts: Unexpected recollections, nightmares, or flashbacks can be common.
  2. Avoiding reminders: Distance from people, places, activities, or things that trigger memories is common.
  3. Negative thoughts and feelings: Guilt, shame, or a sense of detachment or numbness might occur.
  4. Arousal and reactive symptoms: These may include irritability, hypervigilance, or aggressive behavior.

Risk factors for PTSD include experiencing intense or long-lasting trauma, having experienced other trauma earlier in life, or having a job that increases your risk of being exposed to traumatic events.

Importance of Early Intervention and Various Treatment Options

The APA recommends early intervention following a traumatic event to reduce the symptoms of PTSD. Therapies like Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) are known to be effective. Those experiencing PTSD may also find relief through medication, such as selective serotonin reuptake inhibitors (SSRIs) and serotonin and norepinephrine reuptake inhibitors (SNRIs).

The Role of Support in the Healing Process

Supportive environments play a crucial role in the recovery process. This includes understanding friends, family, and support groups. Joining support networks and communities can be a turning point in transforming trauma into healing.


Frequently Asked Questions (FAQ)

Q: What are the common symptoms of PTSD?A: Symptoms include flashbacks, nightmares, severe anxiety, intrusive thoughts, and emotional distress or physical reactions to reminders of the event.

Q: Can PTSD be cured?A: PTSD is a complex disorder that can be managed with appropriate therapy and medication, allowing individuals to lead a normal life.

Q: What role does a support network play in PTSD recovery?A: A robust support network can provide emotional assistance, which can help individuals cope with the symptoms and navigate the path towards healing.


Understanding PTSD according to the American Psychological Association is essentially about grasping the harsh realities of the disorder while also recognizing the importance of early intervention, therapy, medication, and external support. With such understanding, we not only destigmatize PTSD but also ensure that affected individuals receive the patient, compassionate support they need.



Ready to start your career as a trauma informed care practitioner? Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.

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