Foundations of Somatic Healing

A 4-session pre-recorded training course for therapists and coaches to establish a personal and professional somatic practice.

This Training Is For…

Therapists & Social Workers

Learn to offer alternative modalities and move towards building a cash-based practice.

Holistic Practitioners & Healers

Make your services more integrative by offering new modalities to existing clients.

Yoga Teachers & Massage Therapists

You don’t need to be a practitioner to take our trainings. This training is also for those wanting to heal trauma in their own life.

Doctors, Nurses & First Responders

Learn new ways to connect with patients and help them get to the root cause of chronic illness.

School Teachers

Learning trauma-based therapies can revolutionize your relationship with students in the classroom.

Coaches & Mentors

Connect with your clients in new, deeper ways and dramatically improve client retention.

Somatics is revolutionizing the world of mental health, opening the vast potential of healing trauma through focusing on the body. In this training course, you’ll learn the basics of body-based healing and practical techniques you can apply in personal and professional practice.

Introductory Training Course

Foundations of Somatic Healing Course

This 4-session pre-recorded course will offer a foundational overview of a somatic, trauma-informed framework for healing and nervous system regulation. Somatic (body-based) practices can help build resilience and support self-regulation in people impacted by trauma.

Anxiety, depression, addiction, relationship stress, and health issues are often the result of unresolved trauma. A trauma-informed approach is sensitive to the needs of a individuals with trauma symptoms and offers them tools to feel safe, empowered, and self-regulated. If you are a clinician, coach, educator or healer, you likely have students and clients impacted by trauma.

This course will give you an overview of what it means to be trauma informed in your work, and how you might incorporate simple somatic tools to support the people you work with. This workshop, led by one of our esteemed faculty members, is designed for clinicians, coaches, educators, and holistic practitioners seeking to transform or begin their practice.

This 4-session training course is not just an introduction; it's your gateway to a profound understanding of somatic, trauma-informed healing. Delve into the core principles that underpin resilience and self-regulation in individuals affected by trauma.

Meet Your Teacher: Hala Khouri

Therapist, RYT-500

I earned my B.A. in Psychology from Columbia University and my M.A. in Counseling Psychology and then another M.A. in Community Psychology from Pacifica Graduate Institute. I’m trained in Somatic Experiencing, a body-based psychotherapy that helps resolve trauma and its symptoms.

I have been teaching yoga and movement for over 25 years, and I’ve been doing healing work with people living with trauma, depression, anxiety, or in life transitions for over 15 years

The Sessions:

Session 1: Mind-Body Connection

  • Embodiment and Self-Regulation

  • Trauma and Resilience

  • Practice: Safely Connecting to Sensations

Session 2: Trauma Basics

  • Overview of The Stress Response

  • Recognizing Trauma Symptoms

  • Introduction to Trauma and Social Justice

Session 3: Tools for Self-Regulation and Managing Trauma Symptoms

  • Grounding, Centering, & Resourcing

  • Practice: Using Yoga and Somatics for Self-Regulation

Session 4: The Therapeutic Relationship

  • Psychology of The Therapeutic Relationship

  • Dealing with Personal Triggers

  • Trauma Stewardship: Tools for Self-Care

(most sessions also include a short practice)

Bonus: A Somatic Resources List

Kimber A, Counselor

“I was looking for ways to work my clients with embodiment and to better express themselves. This training was exactly that. The trainers were lively and engaging and diverse in what they bring. I highly suggest it for anyone, especially professionals who want to help clients be more in tune with their bodies.

Watch The Full Testimonial >

Training Overview:

Are you curious about somatics? Do you want to begin applying somatic therapies to your personal and professional practice?

This training is a warm introduction to the vast world of somatic healing. This 4-session online workshop will offer a foundational overview of a somatic, trauma-informed framework for healing and nervous system regulation. Somatic (body-based) practices can help build resilience and support self-regulation in people impacted by trauma.

This training was designed to initiate a deep curiosity and passion for somatics within therapists and coaches. We will focus this training on application in personal practice as a foundation for embodiment. This is an introductory training, not a professional certification course. Students desiring to go deeper and be professionally certified can enter our Integrative Trauma Certification program (Waitlist Only).

The entire Foundations of Somatics course fee can be applied as a discount to our Integrative Trauma Certification after completion.

Jess L, 2023 Graduate

“I loved the beautiful, safe space that Briana and the instructors created throughout the training. I was able to fully dive deep and allow myself to be open and vulnerable thru the practices bc of the space holding that everyone was contributing to. I appreciated everyone’s commitment, value, and respect for each other and the unique flavors we all bring. 

Foundations of Somatics Course Cost:

$175

Get immediate access once your enroll to begin your journey now.

*The entire fee can be applied as a discount to our Integrative Trauma Certification after completion.