Unlocking Healing with Somatic Experiencing Therapy in Los Angeles
Welcome to the Aura Institute, where we offer advanced trauma-informed training so that you can have the tools to transform the lives of those affected by trauma.
Our curriculum is accredited for continuing education by prestigious organizations like the APA and Board of Nurses, ensuring practitioners receive top-notch training and credentials.
Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.
Unleashing the Power of Healing Through Somatic Experiencing Therapy in Los Angeles
Discover the Benefits of Somatic Experiencing Therapy in Los Angeles
People across the globe struggle daily with trauma, anxiety, depression and other mental health challenges. In Los Angeles, a city often associated with glitz and glamor, these problems persist in equally high numbers. Fortunately, innovative therapies like Somatic Experiencing Therapy are making a significant difference. In this insightful article, we delve deeper into Somatic Experiencing Therapy in Los Angeles, how it works, its benefits, and how to get started.
Key Points:
- Understanding Somatic Experiencing Therapy
- Benefits of Somatic Experiencing Therapy
- How does Somatic Experiencing Therapy work?
- Who can benefit from Somatic Experiencing Therapy?
- Accessing Somatic Experiencing Therapy in Los Angeles
- Frequently Asked Questions
Understanding Somatic Experiencing Therapy
Somatic Experiencing Therapy in Los Angeles is creating an essential discourse around mental health and trauma healing. This innovative therapy focuses on resolving symptoms of trauma and other stress disorders. It works by releasing trapped emotional and physical responses in the body, encouraging a productive healing process.
“The objective of Somatic Experiencing Therapy is to guide the body and mind back into a state of equilibrium."
Benefits of Somatic Experiencing Therapy
Somatic Experiencing Therapy has a myriad of benefits, including increased resilience, improved nervous system regulation, reduced anxiety, and enhanced capacity to engage in life. It has shown significant promise in treating a variety of orthopedic and physiological conditions, as well as post-traumatic stress disorder (PTSD).
How does Somatic Experiencing Therapy work?
The application of Somatic Experiencing Therapy involves gently guiding individuals to develop an increased awareness of their physical sensations. Such sensations are often clues to where stress and trauma could have been stored in the body. Through increasing awareness and fostering self-regulation, individuals effectively release trapped energy and begin the process of healing.
Who can benefit from Somatic Experiencing Therapy?
Anyone experiencing stress, anxiety, depression, PTSD, or trauma can benefit from Somatic Experiencing Therapy. It can also be a supportive method for individuals going through significant life changes or struggling with self-regulation difficulties.
Accessing Somatic Experiencing Therapy in Los Angeles
Ready to explore Somatic Experiencing Therapy in Los Angeles? Aura Institute has a team of trained and certified therapists who are passionate about helping individuals navigate their healing journey. Book you first session here.
Frequently Asked Questions
1. What does a typical Somatic Experiencing Therapy session look like?
A therapy session usually involves gentle exploration of physical sensations, emotions and memories. The therapist may also use touch (with consent) to promote self-regulation and healing.
2. How long does it take to see results with SE therapy?Each person’s healing journey is unique. While some people may see changes within a few sessions, others might take longer.
3. Are there any side effects of Somatic Experiencing Therapy?There are usually no adverse side effects, but some people may experience temporary discomfort as trapped energy is released.
4. Is Somatic Experiencing Therapy covered by insurance?Coverage options vary depending on the insurance provider. Please consult your insurance provider for more details.
Conclusion
Somatic Experiencing Therapy is a potent therapy for trauma and stress disorders. By enabling the release of bodily stored stress and trauma, it facilitates a natural, healthful return to equilibrium. If you're based in Los Angeles and interested in exploring SE therapy, Aura Institute is here to support your healing journey.
End the stigma, start the conversation.
Reach out to us at Aura Institute, Los Angeles, for expert guidance and compassionate support on your journey towards healing and self-discovery through Somatic Experiencing Therapy.
Ready to start your career as a trauma informed care practitioner? Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.