Unlock the Power of Somatic Movement for Trauma Recovery

Welcome to the Aura Institute, where we offer advanced trauma-informed training so that you can have the tools to transform the lives of those affected by trauma.

Our curriculum is accredited for continuing education by prestigious organizations like the APA and Board of Nurses, ensuring practitioners receive top-notch training and credentials.

Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.

Experiencing the Strength of Somatic Movement in Trauma Healing

Contents

1. Introduction: The Power of Somatic Movement for Trauma Recovery
2. Understanding Trauma and Its Effects
3. Somatic Movement: A Therapeutic Approach
4. Techniques of Somatic Movements
5. Benefits of Somatic Movement in Trauma Recovery
6. Learn and Train in Somatic Movement
7. Case Studies and Success Stories
8. Frequently Asked Questions

Introduction: The Power of Somatic Movement for Trauma Recovery {#introduction}

Somatic movement for trauma recovery is a ground-breaking approach to mental health recovery that combines mind-body techniques to help individuals overcome traumatic experiences. This technique works on the neurobiological implication that every emotional and psychological trauma is deeply interconnected with our physical state, creating an effective pathway towards holistic healing.

Understanding Trauma and Its Effects {#understanding}

To understand the importance of somatic movement, we must first delve into the intricate nature of trauma and its far-reaching effects on human well-being. Trauma can trigger a host of adverse physical and emotional symptoms, such as dissociation, hypervigilance, chronic anxiety, and depression.

“Our wounds are often the openings into the best and most beautiful part of us.” - David Richo

Somatic Movement: A Therapeutic Approach {#somatic}

Our therapeutic approach at Aura Institute involves incorporating the power of somatic movement to help individuals release the emotional burden of trauma. Somatic movements are exercises and movements that engage the mind-body connection to bring about change and healing, following the principle that changes in the body can impact the mind positively.

Techniques of Somatic Movements {#techniques}

Various techniques make up the realm of somatic movements, including the Feldenkrais method, Alexander technique, and Sensorimotor Psychotherapy. These approaches focus not just on relieving symptoms, but also on addressing root causes of trauma.

Benefits of Somatic Movement in Trauma Recovery {#benefits}

Somatic movements for trauma offers numerous benefits. These include stress reduction, improved self-awareness, increased emotional resilience, and enhanced sensorimotor processing capacities. With sustained practice, somatic movements can help individuals regain control over their lives and explore the possibility of a healthier future.

Learn and Train in Somatic Movement {#training}

At Aura Institute, we also extend our expertise to those interested in learning and training in somatically based therapies. Our comprehensive certification programs empower professionals to help individuals overcome trauma using somatic movements. Click here to learn more about our training opportunities.

Case Studies and Success Stories {#case-studies}

We have seen numerous success stories where individuals have used somatic movement to tackle their trauma and reclaim their lives. These case studies validate the effectiveness of somatic movement and its potential to transform lives.

Frequently Asked Questions {#faq}

1. What exactly is somatic movement?

   • Somatic movement involves body-centered therapies that tap into our internal sensory experiences to facilitate cognitive and emotional changes.

2. How do somatic movements aid in trauma recovery?

   • Somatic movements use the mind-body connection to release the emotional and physical tension generated by traumatic experiences, helping individuals overcome their trauma.

3. Who can benefit from somatic movement for trauma recovery?

   • Anyone dealing with the consequences of traumatic experiences can benefit from somatic movement. However, a professional consultation is always recommended before starting any therapy.

Remember, your mental health is a pre-existing condition, and somatic movement for trauma recovery can be a transformative approach towards healing.

Ready to start your career as a trauma informed care practitioner? Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.