The Ultimate Guide to Understanding the Meaning of Post Traumatic Stress: A Trauma Informed Training Perspective

Welcome to the Aura Institute, where we offer advanced trauma-informed training so that you can have the tools to transform the lives of those affected by trauma.

Our curriculum is accredited for continuing education by prestigious organizations like the APA and Board of Nurses, ensuring practitioners receive top-notch training and credentials.

Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.

meaning of post traumatic stress

The Comprehensive Comprehension of Post Traumatic Stress: Offering an In-depth Trauma-Informed Training Perspective

Key Points:

  1. Understanding the meaning of Post Traumatic Stress
  2. The biology and psychology of Post Traumatic Stress
  3. Diagnosis and treatment options for Post Traumatic Stress
  4. Trauma-Informed Training Approach: Importance and Implementation
  5. Role of mental health professionals in managing Post Traumatic Stress
  6. Frequently Asked Questions (FAQs) about Post Traumatic Stress

The Nuances and Ramifications of Post Traumatic Stress

In order to fully capture the meaning of post traumatic stress, first we need to understand trauma. Trauma is an emotional response to a terrible event that could lead to long-term negative effects. Post Traumatic Stress, commonly referred to as Post Traumatic Stress Disorder (PTSD), is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event, such as a natural disaster, serious accident, terrorist act, war/combat, or rape.

The Biology and Psychology of Post Traumatic Stress

Every person processes trauma differently; our genetics, brain chemistry, past experiences, and current mental and physical health status all play a role in how we respond to traumatic events.

"When trauma exceeds our ability to cope, it can interrupt the normal stress response, leading to changes in both our physical body and our emotional well-being. These post-traumatic stress responses can range from mild to severe, and can manifest in various forms, such as flashbacks, nightmares, intrusive memories, emotional numbness, and avoidance of anything that reminds the individual of the trauma."

Understanding the psychological response to trauma is equally important. Prolonged exposure to trauma can result in a disconnection from others, inability to manage emotions and increased anxiety or depression symptoms. This significant change in behaviour or personality is the underlying representation of Post Traumatic Stress.

Diagnosis and Treatment Options for Post Traumatic Stress

To diagnose post-traumatic stress, professionals use the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which includes a set symptom criteria. Having symptoms for more than a month, suffering significant distress or functional impairment are the key signs for diagnosis.

Once diagnosed, the person can then be exposed to various treatment options including psychotherapy (cognitive processing therapy, prolonged exposure therapy and Eye Movement Desensitization and Reprocessing (EMDR)), medication such as SSRIs (Selective Serotonin Reuptake Inhibitors) and self-care techniques.

Trauma-Informed Training Approach: Importance and Implementation

The trauma-informed approach emphasizes physical, psychological and emotional safety and helps survivors rebuild a sense of control and empowerment. It's a framework that involves understanding, recognizing, and responding to the effects of all types of trauma.

An essential step of a trauma-informed approach is embedding it in the policies, procedures, and practices, and actively resisting re-traumatization.

The Role of Mental Health Professionals in Managing Trauma

The role of mental health professionals in trauma management is integral due to their unique training that prepares them to empathize, support and guide individuals through their healing process.

They help the individual understand their trauma, validate their feelings, teach coping mechanisms, offer evidence-based treatments, and support them in their journey to recovery and resilience.

Frequently Asked Questions

Here we respond to a few of the common queries related to Post Traumatic Stress.

  1. What is the primary cause of Post Traumatic Stress?

Post Traumatic Stress Disorder (PTSD) is triggered by witnessing or experiencing a terrifying event.

  1. Can Post Traumatic Stress be completely cured?

While it's not guaranteed that PTSD can be completely cured, it's treatable with the right support and therapy.

  1. How do mental health professionals help manage Post Traumatic Stress?

Mental health professionals help patients through therapeutic interventions, emotional support, teaching coping mechanisms, and administering medication if necessary.

In light of the above, understanding the meaning of post traumatic stress becomes an essential step for those attempting to treat or prevent it. Training programs that provide knowledge and hands-on experience, such as those offered at Aura Institute, help aspiring professionals equip themselves with the skillset necessary to manage and alleviate such conditions.



Ready to start your career as a trauma informed care practitioner? Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.

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