The Somatic Nervous System: Understanding What it Controls for Trauma-Informed Training

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Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.

the somatic nervous system controls what

The Somatic Nervous System: Comprehending its Governance for Informed Trauma Training

Key Points Covered in This Article

  • The Somatic Nervous System and its functions
  • Its influence on conscious and reflexive movements
  • Understanding what the somatic nervous system controls
  • Application of this knowledge in trauma-informed training
  • Extension of the somatic nervous system in mental health and therapy sector
  • FAQ - commonly asked questions about the somatic nervous system

The Somatic Nervous System: Delving Into the Mechanism That Dictates Our Bodily Operations

Understanding "the somatic nervous system controls what?" forms an integral part of the trauma-informed training program that we offer at AURA Institute. It hones the ability to comprehend somatic responses to trauma, and how therapy can be tailored to accommodate these reflexes.

The somatic nervous system (SNS), a component of the peripheral nervous system, governs voluntary movement of the muscles and organs, along with reflex movements. It acts as the body's primary system for controlling muscle actions and sensory information. The knowledge of SNS helps in understanding trauma and how the body reacts to traumatic events.

Body Reactions and Conscious Movements

The somatic nervous system controls the body's conscious movements. This involves voluntary control over the skeletal muscles, which allows for actions like talking, walking, or any physical engagement. As practitioners, comprehending these reactions is key when dealing with trauma survivors.

Reflexive Movements

Beyond the conscious control, the somatic nervous system also governs reflexive movements. Even without brain involvement, SNS can control automatic reflexes such as the pupil's response to light and the "fight-or-flight" response during a traumatic incident.

Somatic Nervous System and Mental Health

Understanding the somatic nervous system's functions provides valuable insight into various mental health disorders. Anxiety, PTSD, and dissociative disorders often involve physical symptoms. They are the product of the somatic nervous system responding to perceived threats. Recognizing and addressing these symptoms plays a crucial role in developing comprehensive treatment strategies for these disorders.

Its influence on Trauma-Informed Training

Knowledge of the SNS is fundamental to trauma-informed training. It forms the basis for understanding how the body retains trauma and informs the therapeutic interventions for trauma recovery.

FAQ

  1. What is the somatic nervous system?The somatic nervous system is the part of the peripheral nervous system associated with the voluntary control of body movements via skeletal muscles.

  2. What does the somatic nervous system control?The SNS controls voluntary and involuntary (reflex) actions of the body's skeletal muscles.

  3. How does the somatic nervous system influence mental health?The SNS plays a pivotal role in the bodily reactions tied to various mental health disorders like anxiety, PTSD, and dissociative disorders.

  4. Why is understanding of the somatic nervous system crucial to trauma-informed training?Understanding the SNS helps decipher the bodily reactions to trauma. It lends insight to customize therapeutic interventions in trauma recovery.

In Conclusion

Understanding the question - "the somatic nervous system controls what?" - is not just crucial for mental health professionals but also for those willing to gain a deeper understanding of their bodily reactions. It opens up a new level of consciousness towards the connection between the mind and body, providing an empathic approach towards trauma recovery.

Let AURA Institute be your companion in this enlightening journey to understanding the human body and the untold stories it holds!



Ready to start your career as a trauma informed care practitioner? Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.

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