Somatic Yoga Teacher Training: A Trauma-Informed Approach for Educators
Welcome to the Aura Institute, where we offer advanced trauma-informed training so that you can have the tools to transform the lives of those affected by trauma.
Our curriculum is accredited for continuing education by prestigious organizations like the APA and Board of Nurses, ensuring practitioners receive top-notch training and credentials.
Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.
Somatic Yoga Teacher Training: A Trauma-Informed Approach for Educators
Enhancing Awareness and Healing through Somatic Yoga Teacher Training
Somatic Yoga Teacher Training is a ground-breaking program offered by Aura Institute designed to provide a comprehensive understanding of the soma, or the body as perceived from within, and its application within the context of Yoga.
Tap into the transformative power of Somatic Yoga! Sign Up Today
Key Points Covered
- Explaining Somatic Yoga
- The Importance of Somatic Yoga
- Enrolling in Somatic Yoga Teacher Training
- Benefits of Somatic Yoga for Mental Health
- Somatic Yoga Teacher Training Curriculum
- FAQ
If you're looking for an approach to mental health which integrates physical and mental awareness, somatic yoga teacher training could be just what you need.
"The body is the unconscious mind.”- Candace Pert, Neuroscientist
What is Somatic Yoga?
Somatic Yoga has its roots in the somatic movement, a field within bodywork and movement studies focusing on internal physical perception and experiences. It centres around the principle that the body and mind are not separate but are instead two aspects of a unified system.
Why Somatic Yoga is so Important
A big part of the value in Somatic Yoga stems from its capacity for healing trauma. When trauma occurs, it manifests not just emotionally and mentally, but also physically. Somatic Yoga empowers practitioners to tune into their bodies in order to release these physically stored patterns of trauma.
Becoming a Somatic Yoga Teacher
At Aura Institute, our Somatic Yoga Teacher Training is composed of a curriculum that is heavily informed by the principles of trauma healing. The program focuses on understanding the relationship between body awareness and mental health, using that understanding to aid and facilitate healing through intentional movement.
The Benefits of Somatic Yoga for Mental Health
Through incorporating mindful movement with mental awareness, Somatic Yoga has a tangible effect on mental health. It can help reduce anxiety, ease depression, and assist individuals in working through trauma.
Dive into Somatic Yoga Training Curriculum
Our curriculum thoroughly covers relevant psychological theories, trauma-informed techniques, and somatic yoga practices.
Frequently Asked Questions (FAQs)
What does the Somatic Yoga Teacher Training cover?
Our Somatic Yoga Teacher Training covers a range of topics including foundational somatic practices, the concept of trauma, the neurobiology of trauma, as well as specific teaching methodologies within a trauma-conscious context.
How does Somatic Yoga address mental health and trauma?
Somatic Yoga addresses mental health and trauma by integrating the brain's neuroplasticity, the body’s ability to heal itself, and yogic practices to bring about therapeutic change.
Can I use Somatic Yoga in conjunction with other modes of therapy?
Yes. Many find that Somatic Yoga complements traditional psychotherapy very well, providing a tangible and embodiment centered practice that aids mental healing.
Somatic Yoga Teacher Training is a way for individuals to not only improve their own mental health but also to learn how to provide meaningful assistance to others. From understanding trauma to learning how to guide others in healing, this course is a multi-faceted educational journey.
Consider signing up for our next Somatic Yoga Teacher Training course and take the first step towards becoming a part of the solution in mental health and healing services.
Ready to start your career as a trauma informed care practitioner? Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.