Somatic Define: Understanding the Importance of Trauma-Informed Training

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Somatic Define: Deciphering the Relevance of Trauma-Informed Education

Key Points

• Understanding Somatic Define and its vital role in mental health
• Importance and need for Trauma-informed training
• Role of somatics in dealing with trauma and its power in healing
• FAQ

The term "somatic" refers to the body. However, in psychology, it means much more. Somatic psychology, often referred to somatic define, is an approach to mental health that emphasizes the central role of the body in our overall well-being. It explores the relationship between the mind and body as a bidirectional communication channel, where each influences the other.

Beyond this elementary understanding of somatics, understanding how trauma occurs and how it can be healed using somatic approaches is an important aspect of mental health training. Many professionals in the field connect somatics to trauma-informed therapies - a connection that can bring healing and transformation to many.

Somatic Define: A Closer Look

The term "somatic," derived from the Greek word "soma," implies the body in its wholeness. It considers the body beyond its physical structure and includes the emotional, psychological, and social aspects attached to it. This approach acknowledges that the body and mind are connected, and both affect overall health[^1^].

Unlike traditional psychology methods, which primarily focus on cognitive functions and behaviors, somatic psychology gives equal importance to physical feelings and emotions. It postulates that trauma and stress affect the body and mind, and therapy should target the entire being, not just the mind.

Purpose of Trauma-Informed Training

It is here that the need for Trauma-Informed Training comes to the forefront. Such training takes into account an understanding of trauma, including its prevalence, impact, and the diverse paths to recovery. It incorporates this understanding into all aspects of service delivery and involves vigilance to avoid re-traumatization[^2^].

Numerous people benefit from Trauma-Informed Training, from psychology students and practicing professionals to individuals seeking to understand their own experiences and symptoms better. Developing a trauma-informed perspective helps in more empathetic interaction, promoting healing, and fostering growth.

Combining Somatics and Trauma-Informed Training

The integration of somatic approaches into trauma-informed therapy can be an effective strategy in addressing trauma. Trauma is often stored in our bodies, leading to changes in body chemistry, function, and overall health. Somatic therapies, such as Somatic Experiencing[^3^], EMDR[^4^], or yoga, can help individuals reconnect with their bodies, release stored traumatic energy, and begin the healing process.

"The body keeps the score: If the memory of trauma is encoded in the viscera, in heartbreaking and gut-wrenching emotions, in autoimmune disorders and skeletal/muscular problems, and if mind/body connections represent the fifth and final symptom category of PTSD, then the first-line treatment for this disorder must focus on the body." - Dr. Bessel van der Kolk, The Body Keeps the Score[^5^].

FAQ

1. What does somatic mean?Somatic refers to the body beyond its physical structure, including the emotional, psychological, and social aspects attached to it.

2. What is somatic psychology?Somatic psychology is a form of therapy that seeks to identify and release physical tension which may remain in the body in the aftermath of a traumatic event.

3. What is trauma-informed training?Trauma-informed training is a teaching approach that acknowledges the impact of trauma and seeks to ensure the individual feels safe and supported during therapy.

^1^:https://aurainstitute.org/somatics^2^:https://aurainstitute.org/trauma-informed-training^3^:https://aurainstitute.org/somatic-experiencing^4^:https://aurainstitute.org/EMDR^5^:Kolk, B. (2015). The body keeps the score. Penguin Books.

Ready to start your career as a trauma informed care practitioner? Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.