Discover the Benefits of SER Therapy: A Trauma-Informed Approach
Welcome to the Aura Institute, where we offer advanced trauma-informed training so that you can have the tools to transform the lives of those affected by trauma.
Our curriculum is accredited for continuing education by prestigious organizations like the APA and Board of Nurses, ensuring practitioners receive top-notch training and credentials.
Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.
Understanding the Transformational Power of SER Therapy: Healing Trauma Mindfully
Discover the Benefits of SER Therapy: A Trauma-Informed Approach
Key Points Covered in this Article:
- An Introduction to SER Therapy
- The Science behind SER Therapy
- Benefits of SER Therapy
- The Role of SER Therapy in Mental Health
- Training and Practice in SER Therapy
- Frequently Asked Questions About SER Therapy
SER Therapy, also known as Somatic Experiencing Release therapy, is a potent healing approach used to resolve trauma and other stress disorders. This therapy gently releases the energetic hold that trauma has on the body and mind, thus promoting a deep sense of healing and wellbeing. This therapeutic approach recognises that trauma symptoms are a result of instability of the autonomic nervous system. SER therapy aims to restore this crucial balance, promoting resilience and effective stress management.
The science behind SER Therapy is rooted in biology, neurology, and psychology. It is based on the understanding that trauma is stored in the nervous system and not the traumatic event itself. It allows for the release of these stored traumatic energies in a safe, controlled manner.
The Science That Powers SER Therapy
The human body is designed to respond to threatening situations by either fighting, fleeing, or freezing. When presented with trauma, the common response is to freeze or get stuck in that traumatic event— SER Therapy works to unfreeze that energy and help individuals return to their normal state.
The benefits of SER Therapy are multifold. It is extremely effective in treating a wide range of disorders related to stress and trauma, including but not limited to PTSD, anxiety, and depression.
Benefits of SER Therapy
- Reduces PTSD Symptoms: SER Therapy has proven to be phenomenally successful in reducing trauma symptoms in those individuals struggling with PTSD.
- Effective Stress Management: SER Therapy equips individuals with tools for effective stress management, thus promoting better mental health.
- Eases Anxiety and Depression: A groundbreaking approach in SER Therapy plays an essential role in mitigating the symptoms of anxiety and depression.
SER Therapy For Better Mental Health
Therapies like SER that focus on trauma resolution offer targeted and effective pathways to actualise individuals' potential for healing and growth. It empowers individuals to navigate their healing journey with resilience, fostering a sense of autonomy and self-confidence.
Training & Practice in SER Therapy
For those interested in specializing in trauma-informed treatment approaches, there are diverse training programs offered at the Aura Institute. With a curriculum combining theoretical understanding with experiential learning, the trainee becomes equipped to offer SER Therapy effectively and progressively.
Frequently Asked Questions about SER Therapy
What does a typical SER Therapy Session look like?
In SER Therapy, the therapist helps to track sensations in the body related to past traumas. The therapy proceeds at a slow pace to ensure safe processing of these sensations and the associated emotions.
Who can benefit from SER Therapy?
Anyone struggling with symptoms of trauma, including PTSD, anxiety, depression, and chronic stress, can benefit from SER Therapy. It is also beneficial for people seeking to improve their stress management capabilities.
Are there any potential side effects to SER Therapy?
SER Therapy is a generally safe approach to trauma recovery. The pace of therapy is carefully managed to avoid overwhelming the system. However, as with any therapeutic intervention, individual reactions can vary.
Want to learn more about SER Therapy or find a practitioner? Don't hesitate to get in touch with us at Aura Institute, dedicated to providing comprehensive, trauma-informed therapies and trainings.
Sign Up Today for a healthier, balanced, trauma-free life with SER Therapy.
References
- What is Somatic Experiencing?
- SER Therapy FAQ
- Payne, P., Levine, P.A., & Crane-Godreau, M.A (2015). Somatic experiencing: using interoception and proprioception as core elements of trauma therapy.
+Information presented herein is education in nature and should not take the place of professional medical advice or treatment. Always consult a health care professional for serious health concerns.+
Ready to start your career as a trauma informed care practitioner? Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.