Becoming Trauma-Informed: Essential Therapy and Trauma Training Tips

Welcome to the Aura Institute, where we offer advanced trauma-informed training so that you can have the tools to transform the lives of those affected by trauma.

Our curriculum is accredited for continuing education by prestigious organizations like the APA and Board of Nurses, ensuring practitioners receive top-notch training and credentials.

Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.

therapy and trauma

Understanding Therapy and Trauma: The Path to Becoming Trauma-Informed

With the increase in mental health awareness, the need for trauma-informed therapy has never been more apparent. If you're seeking insight into your own mental health or pursuing a career in the field, understanding trauma-informed therapy is essential to help those affected by traumatic experiences. This insightful piece sheds light on therapy and trauma, with information that's educational and practical for both professional and personal growth.

Key Points

  1. Understanding Trauma and Its Impact on Mental Health
  2. The Importance of Trauma-Informed Therapy
  3. Strategies for Becoming a Trauma-Informed Therapist
  4. The Role of Continuous Learning and Training in the Field
  5. Frequently Asked Questions

Understanding Trauma and Its Impact on Mental Health

Exploring the intricate world of therapy and trauma takes us first to understanding the nature of trauma and how it affects mental health. Trauma, broadly defined, refers to any deeply distressing or disturbing experience that has lasting effects on an individual's mental and emotional stability. Research shows that prolonged exposure to traumatic events can lead to mental health conditions like Post Traumatic Stress Disorder (PTSD), depression, anxiety and more.

“Trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body.”—Bessel van der Kolk

The Importance of Trauma-Informed Therapy

Increasingly, therapy approaches are integrating an understanding of trauma in their practice. Trauma-informed therapy focusses on recognizing the presence of trauma symptoms and acknowledging the role that trauma has played in the client's life. It allows for a holistic view of the individual, which includes their experiences, and begins the healing process from a place of empathy and understanding.

Strategies for Becoming a Trauma-Informed Therapist

To become a trauma-informed therapist, professionals must:

  1. Understand the prevalence and impact of trauma.
  2. Be aware of the signs and symptoms of trauma.
  3. Integrate knowledge about trauma into their practices.
  4. Actively avoid re-traumatization by creating a safe and trustworthy environment for their clients.

One of the critical steps a therapist can take is acquiring the necessary skills through continued training. This is where the Aura Institute can play a pivotal role.

The Role of Continuous Learning and Training in the Field

Continual learning and growth are crucial in any profession, but when it comes to therapy and trauma, there's an even higher need for it. Trauma is a complex field that's continually evolving as new research becomes available.

Therapists need to keep up with the latest therapeutic techniques and research findings. At Aura Institute, we provide comprehensive training courses in trauma-informed therapy, supporting therapists in their journey of knowledge and skill enhancement.

Frequently Asked Questions

What is trauma-informed practice?

Trauma-informed practice is a therapy approach that acknowledges the impact of trauma on the individual's mental health. It seeks to understand and address the issues from a position of empathy, using the knowledge of trauma and its effects in treatment plans.

How to become a trauma-informed therapist?

To become a trauma-informed therapist, one needs adequate training and understanding of trauma and its impacts. Therapists should receive continual training in the field to stay current with the latest treatment approaches and research findings.


Becoming trauma-informed is not just a professional commitment; it's a commitment to humanity. It takes continual growth and an eagerness to understand the intricate details of human resilience. As mental health continues to gain more recognition and attention, trauma-informed therapy stands as an essential pillar in helping those affected by trauma.



Ready to start your career as a trauma informed care practitioner? Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.

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Paving the Path to Understanding: Unveiling the PTSD Full Form

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Understanding the Meaning of Somatic Symptoms: A Comprehensive Guide