Unlocking the Power of Somatic Health: Trauma-Informed Training and Education
Welcome to the Aura Institute, where we offer advanced trauma-informed training so that you can have the tools to transform the lives of those affected by trauma.
Our curriculum is accredited for continuing education by prestigious organizations like the APA and Board of Nurses, ensuring practitioners receive top-notch training and credentials.
Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.
Enabling the Potency of Somatic Wellness: Trauma-Sensitive Education and Training Strategies
Table of Contents
- Understanding Somatic Health
- Somatic Health and Trauma
- Somatic Health Training & Education
- Evolving Role of Somatic Health in Mental Health Care
- Future of Somatic Health
- FAQ
Understanding Somatic Health
In our increasingly stressed society, the quest for both physical and mental health has never been more critical. This search has led to a deeper understanding of the intricate connection between our bodies and minds, paving the way for a burgeoning interest in somatic health.
Somatic health, a concept rooted in the word 'soma' from Greek, meaning 'body,' refers to our physiological understanding and connection to our bodies, emphasizing the dynamic interplay between our body experiences, sensations, emotions, and thoughts.
Somatic Health and Trauma
The awareness and significance of somatic health becomes even more crucial when we start discussing trauma. Trauma recoils and lives in our bodies, influencing our health, activities, and overall well-being. Understanding trauma from a somatic perception allows us to unlock the power of body-based healing methods and improve our mental health.
“The body keeps the score. If the trauma is not dealt with, the right brain and the immune system will keep producing flashbacks and disturbing emotions, most damaging the cardiovascular system."- Dr. Bessel Van Der Kolk
Somatic Health Training & Education
Considering somatic health's importance in mental health therapy, training and education need to arch beyond traditional teaching methods. Trauma-informed training in the field of somatic health focuses on the needs of trauma survivors, ensuring a safe and empowering environment that promotes healing. The key attributes of such a training program are:
- Understanding the pervasiveness and impact of trauma
- Integrating knowledge about trauma into policies and practices
- Actively preventing re-traumatization
Training focuses not just on achieving theoretical knowledge, but on promoting direct experiential learning. Trainees learn to recognize trauma responses within themselves and others and facilitate somatic healing processes successfully.
Learn more about our Trauma-Informed Training Program
Evolving Role of Somatic Health in Mental Health Care
The rapidly gained recognition of somatic health's role in trauma healing has led to an evolution in traditional mental health care. The paradigm shift from cognitive-focused therapy to body-oriented therapies signifies the rise of somatic psychology. Techniques like Somatic Experiencing, Sensorimotor Therapy, and Hakomi are proving effective in healing trauma and other mental health disorders.
"The future of psychology is body-oriented therapies. The results speak for themselves." - Dr. Peter Levine
Future of Somatic Health
The expansive field of somatic health certainly holds a promising future. With research continually unveiling the complex ways the mind and body interact, the predictive potential for somatic health in preventing health problems, including mental health disorders, is enormous.
There's a growing commitment to incorporating somatic health into standard healthcare practices, bringing a more holistic approach to our well-being.
FAQ
1. What is somatic health?
Somatic health refers to our physiological understanding and connection to our bodies. It emphasizes the connection between our body experiences, sensations, emotions, and thoughts.
2. How is somatic health related to trauma?
Trauma lives in our bodies, influencing our health and overall well-being. Understanding trauma from a somatic perspective allows us to unlock body-based healing methods.
3. What does trauma-informed training in somatic health involve?
Trauma-informed training in somatic health focuses on understanding trauma's impacts, integrating this knowledge into practices and policies, and actively preventing re-traumatization.
4. How is somatic health influencing mental health care?
Somatic health's recognition has led to a shift in mental health care, from cognitive-focused therapy to body-oriented therapies like Somatic Experiencing, Sensorimotor Therapy, and Hakomi.
5. What is the future of somatic health?
The future of somatic health is promising, with potential for prevention of health problems including mental health disorders, and a more holistic approach to well-being.
Ready to start your career as a trauma informed care practitioner? Contact us at info@aurainstitute.org or (424) 400-3048 to begin your journey as a certified trauma practitioner and make a positive impact in trauma care.